Skin grooming involves keeping face clean, healthy looking and attractive. At the young age everyone has smooth and supple skin which is moist and free from wrinkles. However, as one grows older and the skin is exposed to harsh environmental elements, the skin goes dry and tough. The moisture is lost. This is where one should start taking care of the skin to slow down the process of aging.
Before doing any skin care attempts, it is important to know about the skin. Skin contains three layers. The inner most layer is subcutaneous tissue, which contains fat cells to insulate the body. The middle layer dermis contains connective tissues and the outer most layer is epidermis. The outer most layer protects the inner layers from the outside pollution. The epidermis cells become thinner over time and less collagen is produced. So the skin sags and wrinkles forms. The radiation from the sunlight thin the epidermises even more and collagen breakdown even faster. For any treatments, you can read the new york skin solutions review.
Skin grooming tips: Good skin care requires a lot of effort. Applying too many products can irritate the skin. To get a fresh and young look for the skin, following tips will be helpful.
- Cleaning: cleaning face twice a day will give fresh look. Clean the face with a mild facial cleanser. The dead skin cells will be removed and the skin glows. Cleaning face in circular motion with the warm water prevents the occurrence of wrinkles and loose skin. If possible use face scrubbers twice a week to remove excessive dead cells and clogging pores. Dab with cotton clothes to dry the face. Do not rub the face with towel, it will cause skin irritation.
- Moisturizing: keeping skin hydrated will prevent oily skin, dullness, aging and wrinkles. Moisturizers will make your skin younger looking and bright. It is always a good idea to apply the moisturizer to one’s body, face and neck immediately after salon treatments like waxing, shaving and bathing. This leaves the skin rehydrated.
- Avoid sun exposure: Using sunscreen lotions with a minimum SPF of 30 or higher is helpful.
- Avoid smoking: Smoking decreases blood circulation. Smoking can lead to fine lines around the lips and other signs of premature aging.
- Healthy diet: A healthy diet is beneficial in improving the elasticity of the skin. Eat more vegetables, whole grains and fruits. They have anti-oxidants which will help to maintain healthy skin.
